The area of healing herbs opens a fascinating world and amongst it shines the skullcap It humble herb is more than a favourite in the traditional herb medicine chest, but also offers a wealth of benefits that boost general health and wellbeing. One of the most acclaimed benefits of skullcap revolves around its ability to soothe the nerves. This ma… Read More

Also known as herbal medicine, phytotherapy is a healing approach that involves the use of plants and their extracts. The term 'phytotherapy' itself is derived from the Greek words 'phyton' which means plant and 'therapeia' meaning to take care of or to heal. Understanding the meaning of phytotherapy is essential to comprehending its benefits and … Read More

psychological health is an integral and necessary ingredient of health. The WHO Structure states: "Health is a point out of complete Bodily, psychological and social effectively-becoming rather than simply the absence of condition or infirmity. An important issue while in the interpretation of examination benefits is always that of biological vari… Read More